Path To Perfect Health Program
Includes 6 One On One Consultation Appointments With Heather*
Discovery Consultation- During this initial 2 hour one on one session we dive deep into your life, looking at physical structure, mental patterns, relationships, sleep, elimination, digestion and more. Your natural constitution and your imbalances is determined from this information.
Report of Findings- The second session is one hour where your dosha and imbalances are fully outlined and a customized Ayurvedic plan is presented with the first recommendations and steps to lead to perfect health. These recommendations will cover lifestyle, diet, movement, daily routines and habits.
4 Follow-up Visits- The following four weeks, you will then meet with Heather for a one hour session each week to review the recommendations made the previous week, identify and remove challenges, and receive new actions to take on this journey into Ayurveda.
*All Appointments are available in person or as a Zoom Call.